How Isabella Discovered This Recipe
I still remember the first time I made this chicken breakfast burrito. It wasn’t planned—it was one of those happy accidents in the kitchen.
I had just woken up late on a Saturday morning, starving but too lazy to make a full meal. I opened the fridge, hoping for inspiration, and there it was—some leftover grilled chicken, a few eggs, and a stack of tortillas from taco night. I thought, Why not throw everything together?
A few minutes later, I took my first bite, and—wow. The flavors were perfectly balanced—the juicy chicken, fluffy scrambled eggs, gooey cheese, and a little kick from the salsa. It was so good, I immediately made another one.
Since that morning, this burrito has become my go-to breakfast. It’s easy, filling, and completely customizable. Now, I’m sharing this recipe with you, hoping it becomes your new favorite, too.
Let’s get started! 🌯
🌯 Why Choose Chicken for Breakfast?
Most breakfast burritos use bacon or sausage, but chicken is a healthier and just as tasty option!
✅ High in Protein & Low in Fat – According to Healthline, a high-protein breakfast helps boost metabolism and reduce cravings throughout the day.
✅ Less Processed than Sausage or Bacon – Choosing grilled or roasted chicken instead of processed meats can lower your intake of preservatives and unhealthy fats.
✅ Pairs Well with Eggs & Cheese – For another delicious protein-packed meal, check out this chicken and egg recipe.
Want more morning meal ideas? Check out these chicken breakfast recipes for inspiration!
🥑 Ingredients for the Best Chicken Breakfast Burrito
Here’s what you need to make the ultimate burrito:
📝 Essential Ingredients
- 1 cup shredded chicken breast (grilled, roasted, or rotisserie)
- 2 large eggs, scrambled
- 2 large flour tortillas
- ½ cup shredded cheese (cheddar, Monterey Jack, or cotija)
- ¼ cup salsa (red or green)
- ½ avocado, sliced
- ¼ cup bell peppers, chopped
- ¼ cup onions, chopped
- Hot sauce, to taste
Want a cheesy variation? Try mixing in some mac and cheese for an extra creamy and indulgent burrito!
🔥 How to Cook the Chicken for Your Burrito 
Your chicken should be juicy and flavorful—here’s how to prepare it:
1️⃣ Grilled Chicken (Smoky & Juicy)
- Season with salt, pepper, garlic powder, and paprika.
- Grill for 5-7 minutes per side until golden brown.
- Let it rest, then shred or slice.
2️⃣ Rotisserie Chicken (Quick & Easy)
- Use store-bought rotisserie chicken for convenience.
- Shred it and mix with taco seasoning for a spicy kick.
For expert grilling tips, check out this guide from Serious Eats.
🌯 Step-by-Step Recipe for a Chicken Breakfast Burrito
Step 1: Prep Your Ingredients
- Cook the chicken using one of the methods above.
- Scramble the eggs in a pan with a little butter or oil.
- Warm the tortillas in a skillet for 10-15 seconds to make them flexible.
Step 2: Assemble Your Burrito
- Lay the tortilla flat on a surface.
- Add a layer of shredded chicken.
- Spoon over the scrambled eggs evenly.
- Sprinkle with cheese (let it melt slightly).
- Add salsa, avocado, and optional veggies.
Step 3: Wrap It Like a Pro
- Fold in the sides first.
- Roll tightly from the bottom up, keeping everything tucked in.
- Wrap in foil if eating later for easy reheating.
Need help wrapping a burrito correctly? Follow this step-by-step guide from The Kitchn: How to Wrap a Burrito.
📊 Nutrition Facts & Health Benefits
Here’s the nutritional breakdown of a standard chicken breakfast burrito:
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 | 18% |
| Protein | 25g | 50% |
| Carbs | 30g | 10% |
| Fat | 10g | 15% |
| Fiber | 5g | 20% |
For a lower-calorie option, skip the cheese and use egg whites instead of whole eggs.
🛠️ Meal Prep & Storage Tips
- Refrigerate: Wrap burritos in foil and store for up to 3 days.
- Freeze: Wrap tightly and freeze for up to 2 months.
- Reheat: Microwave for 1-2 minutes or bake at 350°F for 10-15 minutes.
Pro Tip: Make a big batch of burritos on Sunday for an entire week of easy breakfasts!
🤔 FAQs About Chicken Breakfast Burritos
❓ Can I use canned chicken instead of fresh?
Yes, but rotisserie or grilled chicken tastes much better! If using canned chicken, drain it well and season it properly.
❓ What sauces go well with a chicken breakfast burrito?
- Classic salsa (red or green)
- Chipotle mayo for smokiness
- Hot sauce (Sriracha, Cholula, Tabasco)
- Sour cream & guacamole for creaminess
❓ Can I make them ahead for meal prep?
Absolutely! These burritos freeze beautifully and are perfect for grab-and-go breakfasts.
Final Thoughts: Why You Need This Burrito in Your Life
A chicken breakfast burrito is:
✅ Easy to make
✅ Packed with protein & flavor
✅ Perfect for meal prep
✅ Customizable for any diet
Next time you need a quick, hearty breakfast, ditch the sugary cereal and grab a delicious, protein-packed burrito instead! 🌯
Print
Best Chicken Breakfast Burrito Recipe | Easy & Protein-Packed
- Total Time: 20 mins
- Yield: 2 1x
Description
This chicken breakfast burrito is a delicious, protein-packed meal perfect for busy mornings. Filled with juicy shredded chicken, fluffy scrambled eggs, melted cheese, and fresh avocado, this easy-to-make burrito is great for meal prep or a quick breakfast on the go.
Ingredients
Main Ingredients:
- 1 cup shredded chicken (grilled, roasted, or rotisserie)
- 2 large eggs, scrambled
- 2 large flour tortillas
- ½ cup shredded cheese (cheddar, Monterey Jack, or cotija)
- ¼ cup salsa (red or green)
- ½ avocado, sliced
- ¼ cup bell peppers, chopped
- ¼ cup onions, chopped
- 1 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- Hot sauce, to taste (optional)
Instructions
Step 1: Cook the Chicken
- If using raw chicken, season it with salt, black pepper, and garlic powder.
- Heat 1 tablespoon of olive oil in a skillet over medium heat.
- Cook the chicken breast for 5-7 minutes per side until fully cooked.
- Let it rest, then shred with a fork. (Skip this step if using rotisserie chicken!)
Step 2: Prepare the Scrambled Eggs
- In a clean pan, heat a little butter or oil.
- Crack 2 eggs into a bowl, whisk, and pour into the pan.
- Stir gently over low heat until eggs are soft and fluffy.
Step 3: Warm the Tortillas
- Heat a dry pan over medium heat.
- Place each tortilla in the pan for 10-15 seconds per side to make them flexible.
Step 4: Assemble the Burrito
- Lay the tortilla flat on a plate.
- Add shredded chicken, then spoon over the scrambled eggs.
- Sprinkle with shredded cheese (let it melt slightly).
- Add salsa, avocado slices, and optional veggies.
Step 5: Wrap & Serve
- Fold in the sides first.
- Roll tightly from the bottom up to keep everything tucked in.
- Slice in half and serve immediately or wrap in foil for later.
Notes
- Want it spicier? Add jalapeños or drizzle hot sauce inside the burrito.
- Make it healthier: Use whole wheat tortillas and low-fat cheese.
- Meal prep tip: Wrap burritos in foil and store in the fridge for 3 days or freeze for up to 2 months.
- Reheating: Microwave for 1-2 minutes or bake at 350°F for 10-15 minutes.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: br
Nutrition
- Calories: 350
- Fat: 10g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g